Awa'awapuhi Trail
Photo by Wasabi

Found in Koke`e State Park this trail winds through a highland forest with occasional ridge top views. It's all downhill (which means all uphill on the way back) to the grassy point that overlooks the sheer cliffs of Awa`awapuhi and Nualolo valleys resting 2,000 feet below. The option to connect to the Nualolo trail should be taken only by those prepared for a hike over 9 miles long (one-way). No water. No facilities.
Things To Bring
- Water
- Sun Protection
- First aid
- Appropriate Footwear
Cool Because
It provides incredible views of the Na Pali coastline and valleys (weather permitting).
Topography
Fairly steep downhill trail in forested reserve. Ends at steep edge of Na Pali cliffs. Consistent uphill incline upon return.
Not Good For
Those that do not have strong endurance and are not in good physical condition.
Hazards
Unstable footing beyond safety railing at lookout point. Do not go beyond railing. Trail can be slippery when muddy.
DIFFICULTY
Strenuous
LENGTH
3.1 Miles (one way)
User Rating
Click a star to vote
2.7 / 5 (836 votes)
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Let's Discuss (158 comments)
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Jun 17, 2007 8:33AM
My husband and I hiked the 9 mile loop heading up Nualolo, then across the cliff links trainl, then up Awawaphui last Dec. 2006. It was amazing, we had great weather, and outstanding views. We didn't realize how long it would take us and started a bit late, around 9:45am. We hiked the last 3.5 miles out (all uphill!) and it was a puffer. We also ran out of water. Bring waaaay more then you think you need. I'm doing this hike again next week with my sister and this time will be prepared. Outstandng hike, but difficult. Not for everyone.
Jun 18, 2007 10:28PM
Yes Julie that is a great Kokee hike - and the climb up Awaawaipuhi is tough. I once started at the lodge and made a loop out of it (you have to hike on the road for a bit back to the lodge but that is not bad). Unlike many other Kauai hikes there are no swimming holes on this one so DEFINITELY bring lots of water.
Jul 16, 2007 3:29PM
How long does it take to do the entire loop? What time should you begin? Thanks. Brian
Kauai Explorer Staff
Jul 17, 2007 6:56AM
Haena has some very nice places to get married on the beach - that's where I tied the knot.
Kauai Explorer Staff
Jul 17, 2007 6:57AM
Start early and bring lots of water. How long depends on your level of fitness. I ran / hiked from the lodge in 3 hours - and it was a great workout.
Jul 19, 2007 2:24PM
Did the loop trail two years ago and am coming back to Kauai next week. Any idea the current shape of the trail?
This was by far the best hike we took on the island and we are looking forward to coming back
Oct 30, 2007 8:05AM
My wife and I hiked this trail yesterday. Quite the hike and we saw both the wild pigs and goats on the way down. If you don't want to do the loop, take the trail to its end to be rewarded with some great views of the coastline. A great hike, but not for those who are not in shape as the climb back up is a moderately tough one. Overall, trail was in great shape except for a few muddy spots here and there.
Dec 03, 2007 5:42AM
My wife and I are from the New York City area and never really hiked until we made our first visit to Kauai back in the Spring of 2001 (we stumbled upon the Wai\'Po Falls trail--which takes you right along a ridge that looks int the heart of the Waimea Canyon\'s interior and ends off at a quaint little pool of water that flows over the cliff as a waterfall). We were hooked on hiking ever since. We have been to Kauai 5 times now (pretty much once every year) and hike every single time--even when my wife was pregnant.
The Nualolo trail is one of our favorites. We hiked it in December of 2005. The great thing about this trail is that the lanscape/foliage changes pretty frequently. One moment you are hiking through dense tree cover, and the next you are hiking through open grassy areas with little tree cover. As you approach Lolo Vista Point you come out into open barren areas with little tree cover that really test you endurance ona hot sunny day. The variety of landscape is wonderful. The views of the Na\\\' Pali coast from this trail are pretty unforgetable (for lack of a better term). The only issue we had with the trail is that once yoget past Lola Vista Point, the trail narrows a lot. If you are uneasy hiking narrow trails (meaning you are are sacred of heights and have a bit of vertigo), then tehre will come points on this trail (as you head towards the link up with the Awa\'awapuhi Trail) where your gut is going to tell you to stop and turn back. That\'s what we wound up doing. That said, the views are so astonishing that we recommend that you hike this trail as far as your sense of adventure and your nerve will allow. As others have said, take plenty of water (the sn beats down on you in areas where tree cover is limited). Also, take it easy on the uphill climb that leads out of the Nualolo Trail. If you go at a moderate pace you will be ok. My wife and I were pretty fit 30 years when we hike this trail and we found it to be a moderate (though not too tough) workout.
Dec 09, 2007 11:10PM
I've done this hike (the loop, including the trek back to the museum)on my last 5 visits to Kauai. Never dissapointed. If at all possible, wait at least a day after the last rain, because the Nualolo becomes quite muddy on the way down. (Think: Romancing the Stone..you know the scene). I stay in Princeville, and I leave from there around 6:30 AM to get an early start on this hike. I leave my car at the museum lot, and start on Nualolo. Snack at the vista, drink lots of water, and then cross the cliffs trail to the Awa'awapuhi trail. Worth the extra little trek past the guava trees to the vista. Lunch at the vista, more water, and then a great workout up to the parking lot. The trek back to the museum is a bit of a pain, I hitch a ride sometimes and then go back to give someone else a ride.
Tips: If you motor, and giving time for breaks at the lookouts, this hike takes about 7-8 hrs.
1) freeze a few 16 oz water bottles and put them in your backpack in the morning for cold water later in the day. Bring one bottle that's not frozen, for immediate water early on.
2) Each person should have a backpack to distribute the load.
3) pack easy foods: PB+J, nutter butters, apples, cheese, etc.
4) Waterproof sunscreen and a hat if you think you'll need it.
5) Stop at the museum on the way back.
I like to end this hiking day with a trip to the brewery at the Waimea Plantation Cottages once you get down the mountain. Get a sampler of the beers, a snack, then go walk around the grounds and down to the water and hang out on a hammock. Very refreshing ending to a great day!
Dec 12, 2007 9:18AM
We will be in Kauai during Christmas and want to do lots of hiking...What are the top tree or four that we shouldn't miss??
Jill
Kauai Explorer Staff
Dec 13, 2007 7:33AM
Hi Jill - my favorite hikes are (in no specific order). Kalalau trail, Mahaulepu, Awaawapuhi and Kilohana. Have fun!
Joachim
Dec 14, 2007 5:01AM
This trail is best approached from the upper trail head. We routinely park the car at the visitor ctr. and hitch-hike to the trail head. No probelm, people are always friendly.
Only once we encountered a delicate situation. It was raining (warm, don't bother), but hiking up there was a short, steep and extremely slippery section. My wife and I rellay had great problems to pass over. We will bring hiking sticks the next time. This probably is one of the most beautiful hikes on the island, albeit strenous. We are both in our 60ties and like to do it, perhaps it takes us an extra hour.
Dec 24, 2007 5:41AM
My husband and I have booked 2 full weeks starting this weekend, rt continental US-Kauai. We're trying to decide how to divide our time, whether to stay only in Kauai or hop to Maui or the Big Island for 4-5 days too (I'm thinking of booking plane tickets in advance, but also wonder if it'd be just fine to wait til we get to Kauai to decide on when/where to go, depending on what we find there on the spot). We're very much into hiking but I wonder if, given that the rainy season is on, we would still get some nice warm sunny days... and beach time. Any advice would be greatly appreciated. We're planning to camp on the Coconut Coast, North Coast, and West side... Any advice as far as that goes?
Kauai Explorer Staff
Dec 24, 2007 5:59AM
Vasi - you can easily book tickets online if you decide to go to another island. Kauai has arguably the best hiking in Hawaii. We also have the most beach per mile of coastline of any Hawaiian island. The best camping is in Kokee and on the North Shore at YMCA Camp Naue. The county parks are not that great. W
Dec 24, 2007 6:21AM
Thanks so much for the FAST reply! One reason we were also considering Maui on top of Kauai was what seemed, from what I read, a better chance of sunny beach days with snorkeling and whale-watching. Hiking moon-like terrain is also somewhat intriguing, but is it worth the flight? I usually prefer green hiking, but am curious about out worldly scenery... How long would you say we'd need to experience Kauai properly, ie not miss out on any great spots, hikes, etc? ps: We'll have to get camping permits in Lihue, does anyone know for sure they're open on MOn, Dec 31st? (I called them a while ago and they said they should be...)
Kauai Explorer Staff
Dec 24, 2007 7:04AM
Vasi - hiking Haleakala on Maui is very cool. Check it out if you have time.
Jan 31, 2008 6:55PM
Love your website! My husband and I are coming to Kauai for our honeymoon the end of February. If we can only fit in one or two hikes in the Waimea Canyon area -- what would you recommend?
THANK YOU
Kauai Explorer Staff
Feb 01, 2008 5:12PM
Bonny - my favorite Kokee / Waimea hikes are Kukui (dramatic but tough), Awaawapuhi and Alakai Swamp Trail. Have fun. W
Feb 23, 2008 12:49AM
I'm trying to go to Kauai in early March - but am limitted to only 7 days. I'm an experienced hiker/camper in very good physical condition and am trying to pack the most secluded, vigorous hiking/ amazing views on the island into this short stay. Is it possible in only 7 days to hike Pihea, Awa'awapuhi, Kalalau, and Hanakapi'Al? What else do I need to see before I have to leave? Should I wait until I'll be able to stay on the island for longer than 7 days? How do I get a camping pass? Thank you for your help.
Kauai Explorer Staff
Feb 24, 2008 9:25PM
Hi Cam - in 7 days I would consider spending the entire time on the Na Pali. Get your permits in advance from the DLNR (contact listing on the Kalalau page). You could do 4 days on Na Pali and then head to Kokee (stay at Camp Sloggett) and do plenty of hiking there. Depends on how much hiking / driving you want to do VS just exploring 1 area. W
Kauai Explorer Staff
Feb 24, 2008 9:25PM
Hi Cam - in 7 days I would consider spending the entire time on the Na Pali. Get your permits in advance from the DLNR (contact listing on the Kalalau page). You could do 4 days on Na Pali and then head to Kokee (stay at Camp Sloggett) and do plenty of hiking there. Depends on how much hiking / driving you want to do VS just exploring 1 area. W
Matt
Mar 11, 2008 3:15AM
Aloha! What a great site! Thank you for taking the time to keep it up to date. My wife, 9 year old daughter and 7 year old son plan on taking some hiking excursions next week. I am guessing that 4-5 miles (2-3 hours) is the limit for the crew. Strenousness is not an issue as we are all in very good shape. Can you recommend 2-3 hikes that would provide views and adventures? We certainly want to see as much of the Na Pali Coast as their little legs will allow. Mahalo!
Kauai Explorer Staff
Mar 11, 2008 6:50PM
Aloha Matt. Thanks for the feedback! If you want Na Pali hikes, all are considered "strenuous" so the hikes I mention will be challenging. That said, the hike to Hanakapiai (4 miles round trip) offers great views of the coast and a river and beach at the end. Be very very careful at the beach. This trail is accessed from Haena (check out this trail on our site). Kokee also offers Na Pali views. Awaawapuhi is all downhill to the end and all uphill on the way back. There is also Pihea, but it too can be strenuous. For a great view of Kalalau valley, just park at the lookout and be amazed. Happy hiking! J
Mar 14, 2008 1:54AM
great site! two questions- one, where is the kilohana hike, and two, do you think it's possible to do the "tunnel" hike to the hanalei river valley, then continue down the valley back to the hanalei area? i have hiked up the hanalei valley a short ways from the end of the river road, but not sure what trail, if any, exists further up that might connect to the tunnel. any ideas? i'm coming with my family for a month in may-june, and i'm so stoked i can hardly contain myself! you guys live in a paradise. mahalo, kevin
Kauai Explorer Staff
Mar 14, 2008 7:17PM
Aloha Kevin. The Alakai Swamp trail takes you out to the Kilohana lookout, which may or may not be visible depending on the weather and your fortune. You may be referring to the Okolehau trail in Hanalei. The Sierra Club offers guided hikes on this trail as well as the 'tunnel' hike, on occasion. I would not recommend going into any tunnels without an experienced guide. Check out our Ecovents page to see what hikes are being offered by the Sierra Club during your stay. The guides may be a good resource of info as well. J
Mar 21, 2008 9:27PM
We are visiting Kauai as a family in Dec. '08. My kids are pretty good hikers ages 8-16. Can you suggest a moderate hike for the whole family? I was thinking of the first part of the Naa pali trail, but it sounds like the beach isn't open in Dec. What do you suggest?
Kauai Explorer Staff
Mar 24, 2008 8:15PM
Hi Casey. This Awaawapuhi trails is pretty strenous. Downhill the whole way, uphill the whole way back. I'd suggest checking out the Mahaulepu trail (which has ocean/beach) or Nounou or Kuilau. Kuilau has a river at the parking area and a bit of meadow for picnic. Nounou does not have water and can be steep in spots, but great vistas. Enjoy! J
Mar 31, 2008 12:06AM
My wife and myself are heading to Kauai at the end of April. We are looking for the best whole day hiking experience we can have since we are only going to have time for one day of hiking. We have read alot on different trails and have finally decided on the Nu'alolo/Awa-'awapuhi Loop. We are both avid long distance runners(13+ miles) and are wondering how long the hike would take? Also, is this going to be the best bang for our buck since this will be our only hike of the trip? We would do more but only on the island for 5 days and are already planning a helicopter and kayaking trip too. We would appreciate any advice if you think another hike would be better. Thanks
Kauai Explorer Staff
Mar 31, 2008 5:00PM
Tim - Nualolo to Awa?awapuhi loop is a great mid-distance hike. I have done it personally and it took about 3 hours. Hiking NaPali to Hanakoa (6 miles) or Kalalau (11.3 miles) also makes for good training. W
Apr 27, 2008 1:40AM
I hiked this trail about a month or so ago. I did the loop - the whole 9-10 miles. The weather cooperated perfectly. The views were amazing, and the sight of looking north along the Na Pali coast was smashing! Seeing the helicopters BELOW makes you feel a little superior for a moment and a little sad for those in the copter who do not have the time, energy, or adventure to hike to the same spots. The cliff trail that connects the two main trails has a .25 mile section that is marked for being a little risky, but I felt that it is not as risky as some sections of the Kalalau Trail, but I shall leave it up to the hiker's ability. The hike back out in either direction leaves the hiker no choice bu to climb in elevation. The elevation is not extremely steep but if moving at a good pace is a good workout nonetheless. The flora is varied and at times beautiful. The goats and pigs were sighted but were not a bother to me.
Apr 28, 2008 1:18AM
Hey everyone, just wanted to drop a note and let ya know about the loop, we just did it yesterday. We had a beautiful day to do the hike and got started around 7am, it rained the day before so things were slightly slick but not real bad (I would not recommend doing it if there was alot of rain the days before). The first section of the hike was great rolling downhill most of the time- without a doubt do not skip the outlook (the extra .3 of a mile are more than worth the views-as one of the locals said "Its Epic!" and it truly was. The cliff trail section wasn't as bad as I thought, only a few small sketchy sections and a few areas that you can get a little lost in the tall brush. The second outlook is also without a doubt worth the extra hike. The last leg to say the least was a little tough but not extremely bad. You will work up a sweat and have a few aches from the way out. For those of you wondering about time- we ran half and hiked aggresively the rest and stopped for probably 45min for pictures and snacks and we did it right around 4hrs. I appreciate the advice on doing the hike, I have a feeling it will be one of the highlights of our vacation.
Kauai Explorer Staff
Apr 28, 2008 8:11PM
Aloha Tim. Glad you were able to check out and enjoy this amazing hike. Mahalo for offering more info for the users in this forum! J
May 16, 2008 11:03PM
I hiked this with my girlfriend, and was amazed at the incredibly beautiful views of the valleys and Napali coastline. Many mountain goats and of course a rooster. A hike not to miss. Trail was in excellent condition.
Kauai Explorer Staff
May 19, 2008 6:58PM
This is a beautiful trail. Thanks for the feedback. J
Jul 08, 2008 10:13AM
This hike is absolutely spectacular!! I did it back in 1993 and again in 2005. I highly recommend it as the "if you only have a half-day to hike on Kauai" trail (Hanakapiai falls being the all-day). I felt as though I was on top of the world. On the 2005 trip, I went on a boat tour two days after I hiked it, and it was so awesome to see the same mountains from an entire different vantage point...to actually see to what kind of coastline the Awaawapuhi and Nualolo valleys lead! Definitely a must-do hike for any trail enthusiast visiting Kauai.
Kauai Explorer Staff
Jul 08, 2008 8:02PM
Thanks for the comments, Matt. We concur. Just want to remind folks that this is a strenuous hike, both to Hanakapai Beach and the falls. J
Gr8outdoors
Aug 07, 2008 1:34AM
First off, great site with a ton of info that helped us on our adventures in Kauai. We hiked the loop Trail on the 27th of July and would strongly recommend for those physically able. The views are beyond describable. Be preapred with fluids and antipicate some rain as a local advised that it is not uncommon and we hit some ourselves. Personally, I thought the Nualolo Trail offered better Vistas throughout and at the end of the trail, but I would imagine the return would not be that pretty as it is significantly steeper in sections compared to AwaAwapuhi.
Checkout the following link for a GPS Tracklog and pictures from the hike...http://www.everytrail.com/view_trip.php?trip_id=35719
BTW, for the hiking enthusiasts out there who use GPS, EveryTrail is an awesome site (just like Kauai Explorer) that allows you to post a tracklog and then synchs pictures with the tracklog to give a visual perspective.
Mahalo for a great resource!
Kauai Explorer Staff
Aug 07, 2008 8:09PM
Aloha. Thanks for sharing your info on your hike in Kokee. I believe the "Loop" you are referring to, in case users in the forum don't know - is the trail that links Awaawapuhi and Nualolo. You can do each stretch by itself, or commit to a full day of strenuous hiking and complete the whole loop. You have to figure out logistics with the car because you'll come out in a different spot if you hike the whole thing. Glad you had a great time. J
Aug 27, 2008 2:10PM
My wife and I will be visiting Kauai next week and were wanting to do some hiking in the Waimea Canyon area. I was wondering if anyone could give me a time estimate on how long the following trails will take to hike (round trip). We are hoping to do them both in one day (with time to spare to do all the lookouts and still have time for a sunset picnic at Polihale Beach).
1. Awaawapuhi Trail to Na Pali Coast
2. Canyon Trail to Waipoo Falls
Also, would you suggest the Awaawapuhi Trail or the Nualolo Trail? (I doubt we will have time for the combined loop)
Thank you in advance for the help.
Kauai Explorer Staff
Aug 27, 2008 7:57PM
Aloha Jon. Give yourself a full day to do the Awaawapuhi trail. If you hustle, you could probably do it round trip in 3-4 hours, without spending much time at the lookout point at the end. But why rush? A sunset at Polihale is a great way to end a day on the West side. Just remember to give yourself about an hour to get there from the top at Kokee. If you want real specifics on any time frames for hikes in Kokee, you may want to try to contact the museum there:
http://www.kokee.org/index.html
Enjoy! J
Aug 28, 2008 5:34PM
Hello. My husband and I will be visiting in October and I can't wait to get out on these hikes! I've been debating on whether I should try the helicopter ride to see the NaPali coast because I get terrible motion sickness. Will we be able to see enough of the NaPali coastline from these trails to be able to take a pass on the helicopter ride?
Kauai Explorer Staff
Aug 28, 2008 6:16PM
Hi Alison. You're speaking of two completely different perspectives, both of which have their beauty. Trails in Kokee like the Awaawapuhi or Pihea trails, offer vantage points of the Na Pali but not a sweeping overview like a helicopter would.
Hiking the Na Pali coast trail to Hanakapiai (or all the way to Kalalau) offers some of the best views of the coastline from a trail and lets you actually experience the coast, rather than just flying high above it. If you're already apprehensive about motion sickness, explore on your own two feet and REALLY see the Na Pali. J
Aug 28, 2008 6:29PM
I give this trail a 5-star rating...no doubt about it! For those who are in shape for an 11-mile hike in one day with a 1500-foot elevation gain and aren't too afraid of heights, I would highly recommend doing the loop with Nualolo--and do Nualolo first!
We started from Nualolo (trailhead is right at Kokee HQ), hiked out to the Lolo lookout. After taking in the spectacular views of Nualolo Valley and most of the Na Pali Coast (yes you can just about see it all), we backtracked to the connecting Nualolo Cliffs Trail, then out to the Awaawapuhi lookout, and back to Kokee Rd. via Awaawapuhi trail. With the hikes out to the vista points included, it adds up to almost 11 miles.
Also, it's 1.6 miles between the two trailheads along Kokee Rd. We had the luxury of two vehicles, so we parked one at each trailhead--make sure you do this too if you have the means, because you will be tired. If you don't have two vehicles then you will definitely want to do Nualolo first so that you can cruise down the road instead of walking up at the end.
If you have time for just one trail, I suppose it would be Awaawapuhi. You look down into two valleys--both Nualolo and Awaawapuhi. Both valleys are equally spectacular in my opinion. However, you may want to consider doing Nualolo if you want to have a side view of the Na Pali Coast looking toward Hanakapiai.
As far as the narrow 0.25-mile stretch along the Nualolo Cliffs Trail, just be careful and surefooted and you'll be fine. The trail is in very good shape and I felt safe. Just watch where you're going--keep your eyes and feet on the trail. Pause at least once and gaze down directly into Nualolo Valley--it will take your breath away!
After the narrow portion, the trail became somewhat obscure for a stretch. Then, after becoming slightly disoriented, we found our way to a corregated-roof-topped shack with a picnic table. Next, the terrain changed drastically as we began to leave the dry, clay-like, terra cotta trail and enterred into the moisture-laden rain forest. That dramatic transition in itself added exhilaration to the hike.
For animal enthusiasts, there were goats everywhere, at times, just a few yards away. There were even deer.
For plant enthusiasts and fruit lovers, August was the best time to go as there were ripe guavas (and other fruit) galore! Also, we enjoyed marveling over the rare and endemic plant species along the journey.
What an incredibly awesome trail! Don't forget to bring a poncho or raingear and, of course, your camera for the hundreds of photo ops!!!
Curt
Sep 08, 2008 8:39PM
We hiked the Awaawapuhi Trail on September 7th, 2008. Check out pix and a description of the hike online at the link shown.
Sep 19, 2008 3:07PM
I have seen in a couple of books a reference to a trail called Nu'alol Beach Trail that begins at Lolo Vista Point but can find no information on the trail itself. Can you pass on any details on this trail? Thanks!
John
Kauai Explorer Staff
Sep 21, 2008 4:43PM
John - there is a trail at Nualulo Kai (accessible only by boat). The Nualolo trail starting in Kokee goes out on the ridge above Nualolo aina (the valley). A great, tough hike is to connect Awaawapuhi with Nualolo via the cliff trail. Great long loop. W
Sep 23, 2008 2:28AM
We're planning to do the Awa'awapuhi trail and maybe the Nu'alolo Cliff trail on our trip to Kauai. I've been reading everyone's comments and it appears that Awa'awapuhi is a difficult trail. Is the trail very steep? Also, are the trails well-marked or is it possible to get lost? Would appreciate any info available. Thanks!
Sep 25, 2008 7:32PM
Aloha,
I just wanted to take a moment to post my thoughts about the Nualolo/Awa awapuhi loop trail. First off I put this hike off for a long while cause I was not certain I could sustain the effort. I am reasonable fit, but tend more toward hikes like Mahaulupu. This hike was absolutely spectacular. The views from the Nualolo are simple breathtaking. I was able to do the 10 miles (starting at the museum) in 3 hrs and 40 minutes with a long rest at the Lolo overlook for a snack and shorter breaks during the climb up Awa'awapuhi. As others before have clearly stated bring lots of water. I drained my 100 oz. Camelback at the parking area on the high side. I would like to say Much Mahalo to the lovely lady who picked my up and gave me a lift back to the museum. While I could have made the downhill trek, my feet were really sore and she was a life saver at the moment.
Keep up the good work here, a hui ho.
Kauai Explorer Staff
Sep 28, 2008 5:07PM
Hi Liz - Awa'awapuhi is a solid climb but it is not radically steep or dangerous. The trail is very well marked. W
Nov 03, 2008 11:49PM
Hello! I plan on being on Kauai in mid FEB '09 and was looking to do some trail runs. I am an experienced trail runner and was looking for some challenging runs with great views and possibly some waterfall access if possible. Can you give any recommendatins? Also, how long does it take to get around the island in the afternoon on a weekday? Thanks much!
Kauai Explorer Staff
Nov 06, 2008 8:13PM
Hi Justin - Kauai has some epic trail runs. Here are the ones you should not miss:
1) Hanakapiai Falls - 8 miles round trip
2) Okolehau - great climb, 4 miles
3) Nualolo to Awaawapuhi loop - 11 miles if you hitchhike back to the park.
4) Kukui down into Waimea canyon - tough climb back out and amazing views.
5) Kalalau - if you are really fit you can hike in and out in 1 day, 22 miles.
Mark Knafl
Jan 07, 2009 5:37PM
This trail was absolutely beautiful and definitely strenuous. My wife and I did this trail December 22 and we loved it! We have both done marathons, half-marathons, and 10 mile running events and we would still say this trail was strenuous. It is clearly marked though, and as long as you give yourself enough time and have plenty of water(about a quart a person) it will be a great time. I would also suggest bringing a snack(candy bar, apple, or sandwich). The lookout at the end of the trail is a great spot for a picnic! We saw less than 10 people the day we were there, so the trail is not crowded. Drive back down the road to Waimea, it is much more beautiful than the road to Kokee
Feb 05, 2009 8:04PM
I LOVE THIS SITE! For someone who's about to spend a pile to go hiking in Hawaii, you guys make me feel comfortable knowing im going to the right place. I plan to get off a plane at who knows when, with a backpack, supplies, and a hammock. I have up to 3-4 days and want to hike constantly and camp wherever I can hang the hammock. Heading back to Oahu when im done. Is there a trailead near an airport that would follow a ridiculous long loop around the island or should I plan to see some stuff, then drive to another side to see others. Is it crazy to think I could hike/camp and see plenty within 3 days 2 nights or so? Any advice would be great! I was hoping to hitch rides or just hoof it if needed....am I gonna regret this?
Thank you for your help!
Feb 07, 2009 3:33PM
Aloha,
We are planning (hoping) to hike the Nualolo/Awa awapuhi loop trail. I\'ll admit that my vertigo can freeze me in my tracks at times if death is certain from falling over an edge. How wide is the trail at this \"OH BOY\" point? How far do you hike up to this point where the steep edges are? Does the Sierra Club offer group hikes on this stretch? Maybe a rope line would help. Which trails offer the EPIC scenery for vertigo chickens?
Kauai Explorer Staff
Feb 10, 2009 5:27AM
Hi Brian - glad you like the site. There is no island-wide loop and I suggest you spend most of your hiking / camping time on Na Pali and in Kokee. W
Feb 12, 2009 8:18PM
When doing the loop, is it easier (less strenuous) returning via the Nualolo Trail or the Awa'awapuhi Trail because of the elevation difference?
Thanks
Kauai Explorer Staff
Feb 13, 2009 4:05AM
Ken - my experience on the Nualolo / Awaawapuhi loop is that the areas with truly big cliffs below you are not part of the actual trail. These areas are beyond the guardrail. Lots of other good hikes around Kauai - just stay on the trail and you'll be OK. W
Feb 17, 2009 10:08PM
Hello,
I'm planning to do the Kalalau trail and I was wondering if it is possible to go from Kalalau Beach to the Kalalau Lookout or Awa'awapuhi Lookout and then cross the island from north to south via Koke'e state park and Waimea canyon. I'm physically very fit and used to multi day hikes with heavy backpacks but I have not found a connection from the Na Pali coast to the interior of the island yet.
This website is great.
Thanks,
Felix
Kauai Explorer Staff
Feb 21, 2009 5:46PM
Hi Felix - there is no connecting trail from anywhere on Na Pali to Kokee. There are old Hawaiian trails, but they are long since deteriorated and very dangerous. Experienced hikers have died. W
Kauai Explorer Staff
Feb 21, 2009 6:01PM
Hi Greg - the hike is tough both ways but I guess it is slightly easier if you park at the Awaawapuhi trail head then hitch back up the hill to where your car after completing the Nualolo section. W
Mar 27, 2009 8:47PM
jnauary 17th 2009. 3.5 hours down and 3 back up. Less time going back up means a tought trail in my opinion as it always easier ascending with bad footing. Light rain at times, and a good thing heavy rain will make this trail a muddy bogsled run. Luckily the sun came out and the trail dried going back up.
My wife had runners and i had a kind of rubber foot slipper. But use some type of boot or shoe with good tread, however you may still slip with them. Brought minimal water and food, and while we didnt need much,bring more water then you think.
The trial is very boring until the end, so its a bit of a mental sclog.
the sights at the end is worth it.
Apr 13, 2009 12:58AM
My husband and I arrive in Kauai next Saturday - canNOT wait! How is the condition of this trail at the moment (ergo is it washed out w/ water or passable)?
Kauai Explorer Staff
Apr 14, 2009 4:32PM
Hi Megan - Awaawapuhi trail is in good shape right now. W
May 08, 2009 11:54PM
Me and my husband are visiting kauai this month. we r still deciding as to take guided tours to the trails or go on our own. This would be our first hiking experience, however v r young and healthy. Our major concern is getting lost on the trail..and so we were wondering if you could tell us about traffic(people) on these trails. We are in particular interested in awa"awapuhi, honopu, black pipe, and canyon trails
May 12, 2009 1:37AM
Aloha! Thank you for all of the great info. I know it may seem redundant, but I am curious about current conditions. My wife and I plan to do the Nualolo/Awawapuhi loop next month. We are both physically fit and strong, but not experienced hikers. I am not very concerned about the two main trails but am concerned about the width of the Cliffs trail. Would we be better off just doing an out and back on the Awaawapuhi or should I not worry about the cliffs part. We are not clumsy, but I would hate to have problems there.
Kauai Explorer Staff
May 12, 2009 5:05PM
Hi Bhavita - most of the trails here are well-defined. It's not that they are marked, just that the vegetation around the trail is pretty thick so you'll know when you've wandered off the tail. The Honopu trail was quite overgrown last time we did it, but still doable. W
Kauai Explorer Staff
May 12, 2009 5:13PM
Hi Jason - the Cliff trail is not one where you are walking on the edge of a cliff, actually it's quite safe. W
May 22, 2009 2:56AM
My boyfriend and I were just recently on the Awa\'awapuhi and Nuololo trail last week. The Awa\'awapuhi trail (3 miles) was in relatively good condition and it wasn\'t muddy with most of the path well-defined. If you have a frightening fear of heights, like I do, it\'s scary, but not debilitating. The scenery and foliage along the way are well worth it.
However, I found the Nuololo trail to be a lot more difficult. There are parts where the path is slightly wider than 7 inches sloping down and you can\'t avoid seeing how high of a dropoff there is below. The conditions were great, but I thought I would have to turn around at some points along the way because of my fear of heights. We\'re both in good shape and we timed each mile at about 20-25 min pace. We made it all the way until the last .25 mark where there is a sign warning of dangerous path conditions. I refused to go on at that point, even it meant sacrificing the view of the Pali coast. It is literally nothing more than a slanted edge.
After a little arguing, we decided that he would continue on, while I waited at that location. He wasn\'t \"wasting\" the hike without going the final .25 mile stretch. He didn\'t return for more than an hour because after he had gone around the bend of the cliff trail, he didn\'t feel safe coming back that way. Eventually, in order to get back to where I was, he slid down the embankment from above holding on to the wild grass growing there. Somehow he safely reached me by coming down the approximately 50 feet drop. The trail on that part is also made of some crumbly lava rock and it had broken under his foothold while he went around the bend and therefore did not feel safe returning that way. Of course, for the rest of the vacation, he was left with some very bad cuts all over his entire body from the slide down the grass, but other than that he was safe. He did get some gorgeous pictures of the coast so I got to see it that way. That final bend of the trail is definitely not for everyone.
We returned the same way we came (about 5 miles), instead of doing the \"loop.\" Definitely worth your while and the best hike I have ever trekked. The sights are incomparable to anything I have ever witnessed.
Kauai Explorer Staff
May 22, 2009 5:19PM
Wow KWW - your letter helps illustrate how different peoples' perspectives are. I have hiked this trail numerous times with kids as young as 3 years old - without any issues. That said, I in no way want to discredit the fact that your experience must have been terrifying. We all have different perspectives. W
May 28, 2009 1:55AM
My husband and I did the loop the last week in April. We started with the Nuololo trail to Cliff then up the Awa\'awapuhi trail. There is one section on the Cliff trail that is narrow and a little nerve racking but really only a couple of steps in length. I was actually more scared walking down the road from the Awa\'awapuhi back to our car near the Nulolo trail head than I was during this stretch of the hike.
HOWEVER the view at the end of the Nuololo trail is so breath taking, unreal, amazing, I can't even think of words. If you don't want to take the Cliff trail go in and out on the Nuololo trail - I thought the view point was better than at the end of Awa\'awapuhi.
May 30, 2009 2:28AM
Well, I consider my husband and I in good shape. Young 30 for me, young 40 for him. However, he thinks hiking out on Nu'alolo Trail and back up for over 7.5 miles is not doable! He says he's never hiked that far. (we once hiked at 10,000-11,000 Colorado hike for 6.5 miles, but the altitude got us there.) What is the elevation gain on the way back up the Nu'alolo (sorry for posting on the Awa'awaphui trail page) I'm so disappointed because I want to see Lola Vista! So, I need some things to share with him that yes, it would be walking for 7+ miles, but we can do it.
Kauai Explorer Staff
Jun 02, 2009 1:09AM
Hi Kathy - the climb back out of Nualolo feels like it gains about 1,500 to 2k feet. Never measured it with an altimeter. This won't be as tough as hiking in the Rockies at 10k+ feet! Tell him you'll massage his feet if he goes for it! W
Jun 04, 2009 11:17PM
Having lived on Kauai for 30 yrs, my husband and I decided it was time to hike the Nuololo trail to the Lolo Vista Lookout to Nuololo Cliff Trail then up the Awa\'awapuhi Trail. We completed the hike this past Tuesday, June 2, 2009. My husband and I are in our 50\'s, in good shape, so the hike was not that difficult (it took 6 hrs) and the views were spectacular. However, I do have to agree with KWW116\'s post on May 22nd of 2009. The Nualolo Cliff Trail (the .25 mark)was DEFINITELY NOT SAFE, especially for those with height or vertigo issues. My personal height issues have never prevented me from hiking trails on this island and some of them were quite challenging and even somewhat difficult. But none of them were what I would consider dangerous until I hiked the Cliff Trail (No, I have not hiked the notorious 7-8 mile stretch of Kalalau yet.) After the .25 marker there was a 4\" inch wide (or less) section with fine layers of eroded rock and debris which was made all the more death defying when one considers the approx. 60 degree slope combined with the 2000 ft drop off into the valley. Adding to the fear factor was the decomposed rock on the face of the cliff, so trying to grab onto any section of the cliff for stability was futile. I\'ll be perfectly honest (and this was not only my perspective, this was my reality: I was terrified.) And I was appalled that the state would allow the trail to remain open under these circumstances. My husband\'s perspective was identical to mine but his experience much more benign. He doesn\'t have height or vertigo issues and he also has had years of experience dealing with dangerous sloping hillsides both recreationally and in his work. Nevertheless, I would exercise extreme caution in using this trail. Later that day, we ran into a friend who works for the state park maintaining trails. When we told him about our experience on the Cliff Trail he said, \"Oh, yeah that section has been needing maintenance for awhile.\"
Kauai Explorer Staff
Jun 05, 2009 6:31PM
Mahalo Susan for the Excellent post! Please write a letter to the DLNR. It shouldn't be a big deal for a ranger to hike down there and do a bit of work. W
Jun 09, 2009 2:49AM
Hi Guys,
i'm planning to be in Kauai in the end of Sept. and am interested in the Nualolo /Awa-awapahi loop, but am skeptical about this infamous 1/4 mile section in the Nualolo cliffs. I've seen some rather discouraging pics which support what Susan states above. Do you have any updates on the condition of the trail please? Is there an DNR office to check with ahead of time? thanks in advance. ...Frank
Kauai Explorer Staff
Jun 09, 2009 7:18PM
Hi Frank - we have not heard of any maintenance on the trail and I doubt you'll get much help from the DLNR.
Jun 17, 2009 2:52PM
I agree with Susan, I did the Nualolo/Awaawpuhi loop last summer (always beginning on the Nualolo side) and during the Nualolo stretch ran into some DLNR guys with giant weedwackers working on the trail. Since I had done the loop 2 times previously and remembered the .25 scary section on the Cliff Trail, I asked what kind of condition it was in. They both said it was scheduled to be "re-routed" away from that cliff part but didn't know when. That was a year ago. I've also done the entire Kalalau trail and mile 6.5-8 was a breeze (even in the mud) and a dance compared to this short stretch. (I have no issues with heights). Be very careful, it's crumbly and I can easily see a person lose their footing and go sliding down the cliff face with not much to stop the fall. Wear solid hiking boots or trail running shoes. That said, if I get back to Kauai, I'd still do this hike again, it's one of the best views of Na Pali, IMO. Breathtaking.
Jun 27, 2009 7:07AM
I just hiked the Nualolo trail yesterday with my husband. The views were truely amazing. We are both fairly fit and had no problem with the strenuous hike. We have done other strenuous hikes like half dome at Yosemite. However, I am compelled to write this note because I had a very similar experience to KWW, Julie and Susan when we started down the cliff trail! My husband was able to walk over the scary section (labeled on the cliff trail with the .25 mile), but I completely panicked - my stomach dropped - it was not safe at all. I was so scared because he had walked over the path, and I was afraid for him and myself. I went as quickly as possible back to sturdy ground and cried (embarassing, I know). Luckily, he followed me and reluctantly agreed to turn back.
I honestly think this trail has deteriorated since any 3 year old walked on it. We are going to go back to do the awaawapuhi trail separately because the views were so breathtaking and we really want to see it.
Please be careful walking this stretch!!!
Jul 12, 2009 7:56AM
Ran/hiked the full Awa-Cliffs-Nu\'alolo loop today (going counter-clockwise) in very good conditions. 2:33 run/power hike for the full loop (including the paved road back to Awa from the Nu\'alolo TH)...that including time for pictures, etc. Started early (7:30am) which helped since rain started at 9am today.
Note: I\'m in my 40s but I\'m involved with elite endurance sports -- so my time isn\'t common I realize. Had I hiked this loop with clients I coach 5-6 hours would have been very comfortable today. But this in very good conditions.
I would add this to previous comments...
-- In dry conditions this is a super fast trail compared to others on Kauai. The views are incredible on the latter third of both options. Nice rainforest trails in the first 2/3rds on either option. The trail surface better than any part of Kalalau.
-- Like others, the infamous Cliffs section had me gripped. Here\'s my scoop...
1.) It\'s not .25 mile of highwire stuff, it\'s more like 15-50m depending on your tolerance. Everything else is no worse than Kalalau. I almost backed out at the key moment because I thought it was a longer bad section. So don\'t freak if you can handle about 20-30 seconds of hairy -- but survivable -- situation. Trust the rock you can grip more than you think. There\'s fissures for good handholds to help you feel more secure (better than grabbing knobs that can indeed break off).
2.) I grew up in the High Sierra, I\'ve done this stuff all my life. It IS a gnarly section and it IS one of the more incredible trails I\'ve ever been on (right on par with Kalalau). It\'s a crime that one tiny section is freaking people out in what otherwise is an ideal loop (provided it isn\'t muddy). If I had the life situation to do so, I\'d volunteer to the DLNR to go in with others and fix that section. A re-route would be great, but there are ways to do a simple safety mitigation on what\'s there. This is way too great a route to chase people away (or kill someone) with 15-50m of poor trail design. Volunteers needed! Don\'t wait for a cash-strapped state to rescue this trail!
-- If you are freaked out by the thoughts of this Cliffs section, just plan two hike days down/back each trail. Great exercise and no worries. I agree with past posts to go Awa on wetter weather and Na\'alolo on drier.
-- For the really fit, note my counter-clockwise route worked better than the guidebook version.
Dawn
Jul 14, 2009 9:06PM
My husband and I will be in Kauai in August and plan on hiking. We are in good physical condition but are not such that we want to encounter any dangerous situations. Can you recommend one or two great hikes that are fairly strenuous but also safe please?
Kauai Explorer Staff
Jul 18, 2009 5:54PM
Hi Dawn - check out Hanakapiai falls (8 miles total), Awaawapuhi and Kilohana. All are great and safe.
Jul 19, 2009 3:47PM
Looking for info on hiking some easy trails and some nice views ...not a hiker but still want to explore maybe a waterfall or pool of water to swim any ideas
Kauai Explorer Staff
Jul 19, 2009 6:31PM
Hi Nick - we've outlined our favorite hikes on this site with ratings on difficulty. Most waterfalls take some effort or are accessed via private lands.
Jul 24, 2009 12:45AM
Hiked Awa'awapuhi last week with husband and two kids, 9 and 12. Started Awa side with easy downhill and great views. Not looking for speed at all, just views, animals and peace. Went out to vistas where mother black-tailed deer and fawn were hanging out--not shy at all. Started off towards Cliff Trail and encountered group of wild goats. Kids really were nervous on parts of trail with wash outs, so we ended up going back up Awa. These wash outs were not too far in from Awa and also turned back a few others before us. We enjoyed our lunch and waters on the vista and hiked back up. Have done the full loop in past and despite few hairy spots, it was great hike that we hope to try with the kids again sometime.
hawaii helicopter tours
Jul 24, 2009 6:57AM
Kauai has scenic hiking trails lush forests and edge knifed mountains in Hawaii. Miles of magnificent scenery offer a splendid way to view Hawaiis history.
Andy K
Aug 05, 2009 6:23AM
Please remove the helicopter tour spam in the previous comment. If there is one thing that ruins the peacefulness of nature on Kaua'i hikes, it's the hourly assault of helicopters buzzing by.
Kauai Explorer Staff
Aug 06, 2009 6:37AM
Andy - it's really a minority of offenders that have the majority of impact on the peaceful backcountry of Kauai. Inter-Island helicopters is a notorious offender of all areas on Kauai. Responsible consumers would boycott this company.
Aug 13, 2009 6:57PM
My husband and I plan to hike/camp the Na Pali in the begining of NOV. Plan was to camp Kalalau 1st night and Hanakoa the 2nd night on the return. Should we be concerned for any washout/too high of tides during NOV to accomplish this?
Kauai Explorer Staff
Aug 13, 2009 10:02PM
Hi Krista - truth is it can pour any time of the year. Right now it's dumping in Hanalei (August). Tides are minimal here and not a factor on the trail. You just have to come and work with the weather. W
Sep 10, 2009 4:34PM
I am planning to do this trail with my wife in the next week. Reading the above, I am a bit concerned about the condition of the washed out section of the cliff trail. I am a serious skiier and do some backcountry skiing as well, so exposure and heights do not bother me. Howeve,r it sound like recent reports have seen this section in really bad shape. Has anyone seen this section of trail in the past month? Is it safe to hike at all without technical gear (harness, belay, etc?) I really want to do this hike but not if it is truly unsafe, not just scary. Any updates?
Sep 14, 2009 7:21PM
My fiance and I hiked the Nualolo Trail on September 4th to Lola Vista. On our return we were going to take the Cliff Trail to Awaawapuhi, but we too turned around a short distance on the Cliff Trail because it was very treacherous. The footing was very narrow and loose and the side of the cliff was crumbling so there were no hand holds. Be careful.
Martik
Sep 21, 2009 6:50PM
This was posted today in the Garden Island News:
Kaua?i?s trails are not for everyone
My wife and I are seasoned Sierra Nevada hikers, so it was natural for us to devote a day to hiking one of Kaua?i?s many trails on a recent visit. But we were not ready for what we found.
The map said the Nu?alolo Loop Trail in the Na Pali-Kona Forest Preserve would be strenuous. We love strenuous hiking. The woman at the Koke?e Park Headquarters, where the trail started, told us there was a 20-foot stretch on the connecting Cliff Trail that was scary for some, but doable for most. We were intrigued.
Intrigue gave way to fear long before we reached that stretch. Out first destination was Lolo No. 2, the lookout over the gorgeous Na Pali Coast with its near-vertical cliffs. A half mile short of the lookout, the trail changed drastically. We had been surrounded and protected by jungle, but now we found ourselves completely exposed on both sides to frightening straight-down drops. Our feet touched down on gritty dry clay. There were no roots or vegetation to cling to in case of a slip. And erosion had beveled the sides of the trail so that in places the surface wasn?t quite flat. There was nothing remotely like an edge to grab hold of. A single misstep, even a slight slide, would mean certain death. We?d have about 10 seconds to think about it on the way down.
I walked toward the lookout in a crouch. I thought about my wife behind me. She had already slipped three times on the crusty clay back in the jungle. Dread began to well up in me.
We didn?t make it to the lookout, but wisely turned back. Once more I hunkered down in a crouch, not daring to look out at the blue Pacific a half mile down. In the scariest stretch I resorted to hands and knees for 10 feet. I prayed fervently, almost desperately as I thought of my wife. And it was child?s play compared to what lay ahead if we continued with our original plan to make the loop.
The point is this. Many of Kaua?i?s trails are inappropriate for any but the most daring, experienced trekkers. The 11-mile Kalalau Trail, the Holy Grail for the so-called serious hiker, and the Cliff Trail are the most dangerous. Yet most of the literature describing these trails only indirectly hints at the danger. Words like strenuous, technical, rugged, extreme, tricky, challenging, and heartstopping cover up the real peril that exists for all but the most experienced. On one of the several Web sites describing these trails, one hiker spoke of the ?appallingly dangerous trail conditions.?
That is a good description of the notorious one-quarter mile stretch of the Cliff Trail, which in places is made of crumbly red earth about eight inches wide, leans down toward the Pacific 2,000 feet below, and provides nothing to hold onto in case of a slip. Many hikers take one look and turn back round. Thank God, that?s what we did.
According to Claire Ueno, a missing persons investigator for the Kaua?i Police Department, 63 names were on her list as of January 2008. Why are they missing? She?s got a few theories but admits she doesn?t really know. Did some of those persons fall into the jungle shrouding the cliffs below where they took their last fatal step? Those cliffs are inaccessible. They would make excellent tombs.
The State of Hawai?i should do a fresh survey of Kaua?i?s trails and make them safer with extensive shovel-and-pick work and railings or cliffside handholds in the worst places. At the very least, signs like ?Great Danger: Proceed at your own risk? should be erected. And Kaua?i?s promotional literature should spell out the risks for prudent hikers like me with children back home to raise.
By the way, we loved our vacation and plan to come back next year. But you can bet we?ll make careful inquiries before we set out on our next hike.
L.S. Betty, Bakersfield, Calif.
Sep 30, 2009 10:07PM
This is a follow up answer to my own question above regarding the trail conditions, and also a comment on the above "news" story. My wife and I, both in our early thirties and experienced day hikers but by no means true backcountry warriors, did the full Nualolo-Lola Vista-Cliff trail-Awaawapuhi loop a week and a half ago in mid September. First of all, the views from the cliff trail and the two lookout points were simply amazing, like nothing I've ever seen before, and worth every bit of effort. I am glad that I didn't listen to some of the exaggerations here and end up getting psyched out and not doing this because of supposedly dangerous trail conditions.
The hike was fairly long and somewhat strenuous, especially being tired coming back up awaawapuhi at the end, but I have to say that the dangers of the narrow sections were greatly overstated. The lolo vista end of nualolo is a ridge with very large and steep dropoffs to either side, but the actual trail is quite wide and not challenging at all. It is purely psychological that when people see the drops, the think the trail is narrower than reality. Yes, if you somehow fell over the edge you would have a big problem, but when is the last time when walking on a flat surface at minimum 3-4 feet wide that you spontaneously fell and then kept rolling over to the side? It just doesn't happen. As far as the Cliff Trail is concerned, the one section is more challenging due to the fact that it is off camber and sloped toward the cliff side, and covered in loose gravel. I took my time and went foot over foot very slowly keeping as close to the crumbling wall as possible since I went first and wasn't sure how stable it was. Hoever my wife, who is far less tolerant of exposure than I am, after watching me, walked through fairly normally without and stress or drama at all. Besides, this section is very short, a few hundred yards at most, definitely not a full 1/4 mile. I would not bring small kids through this part though unless they could be trusted to follow directions completely. The worst part of the cliff trail for us was in the grasslands beyond this section and before the picnic/BBQ shelter, where due to overgrowth of the tall grasses, it took a bit of routefinding to stay on the actual trail. Again, though, there was no truly technical sections on any of these trails, and anyone who is reasonably fit and doesnt get vertigo from exposure shouldn\'t have too much of a problem.
Anyway this trail loop(and Kalalau to Hanakapiai Falls hike) were among are favorite things we did in 2 wks in Kauai and the Big Island, so if you are thinking about this at all, DO IT!
Oct 15, 2009 4:53AM
hi do you think this trail will be good for 27 students. 6th grade ?because before we go to Koke`e we need to hike a trail i need help to find a trail for us
Kauai Explorer Staff
Oct 18, 2009 5:28PM
Hi Akanahe - Awaawapuhi is a good, tough hike but I don't know if I'd want to be in charge of 6th graders out by the end with massive cliffs below. Kilohana / Alakai Swamp trail is a great kids' group hike.
Nov 12, 2009 10:54PM
Just did the Awaawapuhi trail this past Sat. Great weather....finally with awesome views at the end! Note that it is also hunting season, so many hunters and their dogs use these trails too---just an FYI!
Nov 18, 2009 2:31AM
We haven\'t done this trail..looking forward to exploring it soon. Worried about conditions since weather looks like rain, rain rain! We do Kauai every 2 yrs. Last time trails pretty muddy and some not accessible. Our first year we did the trail to Hanakapai..wow, once past the first 3 miles, then next were incredible..felt like the only people on the planet, but the 6 miles back to where the car was were grueling! (Actually it was the last mile and a half!) Felt like we were 90 years old..stopped for a smoothie and the 90 year olds moved faster than us at the end of that day! Wouldn\'t have traded it for anything!
Does anyone have current trail conditions? I must admit that I am not keen on the idea of any slides!
Gotta love the nature on Kauai, our favorite island (esp since we are from mid eastern Canada and come a long way to escape the winter weather!!)
Nov 18, 2009 2:52PM
Sorry about last posting error in place names. We went all the way to Hanakoa on the Kalalau. The 3 miles(approx) from Hanakapai to there (oneway) is awesome, strenuous though as you have to go all the way back!We do want to do the Nualolo and the Awaawapuhi Trails this trip...so hoping the rain(?) hasn't made the trails too treacherous
Dec 16, 2009 4:17PM
hello
i am thinking about a trip to kauai sometime in february. i am an avid birdwatcher and would like to spend my time camping in more remote areas. i would really like to find a few 2-3 days loops i could do on my own. basically, i would prefer to camp off the beaten path if i could, but if if "car camping" is all that is available then so be it. also, if i do not rent a car, what is the easiest way to move between the hiking spots on the island?
Dec 28, 2009 9:50PM
Hi!
Can anyone tell me if there\\\'s a good detailed map with all the hiking trails of HI?
Jan 04, 2010 2:36AM
I had to chuckle when I read the cliff trail comments. My kids first long hike, without being a part of a kid carrier, was this one. She was five. She did the hike fine (which surprised me) but that one narrow rocky section was a bit of a challenge with a five year old in tow. Me with her hand (duh) just did it step by step, and it wasn't that big of a deal. I suspect if we did it two or three times more for practice it wouldn't even of bothered us.
Going to do that loop in May or June, with a now 14 year old kid, and looking forwad to it. It is - along with Yosemites Half Dome trail - my favorite hike ever.
FWIW, you can (and probably will) get wet at some point in any Kauai hike. It's why everything is so green. ;-)
Jan 11, 2010 12:10AM
How long does it take to get to the trailhead, driving from the South Island (i.e. the Hyatt)??
Is it possible to leave the South Island, drive up, do this hike, and be done by sunset?
Kauai Explorer Staff
Jan 11, 2010 8:23AM
Yes - very doable.
Jan 11, 2010 2:11PM
We returned from Kauai mid December. We had absolutely fabulous weather!Hiked everyday til we dropped! The Awaawapuhi was stunning! Took us approx 3 hours round trip not counting for our long stay at the breathtaking trail end!We did run into some wild mountain goats! Sort of surprised us, a herd rushing out of the long grasses near the trail's end! Hiking poles were very useful as the beginning of the trail was quite slick in early morning. I don't know if the fellow looking for trail maps was answered, but we got a really good topographical map at the State offices in Lihue and combine that with one we got at Kokee Museum and the Kauai Trailblazer book...between all those, we find that we have pretty complete information! Another fab hike is going to Waipoo Falls in the canyon and then crossing it and continuing on. Round trip for that was about 8.5 to 9 miles but oh my goodness, the views down the Waimea Canyon were unbelieveable! Happy hiking and holidays in gorgeous Kauai
Feb 22, 2010 6:39PM
I'm curious how to maximize views with the least amount of fear/vertigo--so I definitely appreciate your input on these 3 questions:
1) If my husband and I only did Nualolo OR Awaawapuhi, which would you recommend for views--(excluding Lolo vista and the cliff trail)?
2) If we opt to do Nualolo and I'm not too nervous, which has better views---Lolo Vista, or hiking for a little ways on the cliff trail?
3) Comparatively, which one has a narrower trail--Lolo Vista or cliff trail?
Thanks so much for your input!
Mar 10, 2010 10:28PM
My husband and I with our two kids 8 and 6 want to do some hiking in April - our first visit to Kauai. I\'m considering Awaawapuhi but am not sure if it is suitable for my kids. The furthest my kids have walked is about 7 miles of fairly easy grade. Also is the track really narrow and steep in sections, or was that the Nualolo loop trail only as I am worried my kids would freak out? Should we just do Awaawapuhi, or do the loop? (Hope I\'ve got all my track names right). Thanks, Tracey
Kate
Mar 23, 2010 1:22AM
My husband and I recently hiked the Nualolo/Cliff/Awa'awapuhi Trail (March 18, 2010). It had rained the night before and the beginning of Nualolo was muddy. Conditions improved as we went along. The 'danger' part of the Cliff walk was, for us, entirely manageable, even in 25 knot winds. We're in our late 50s/mid60s and held up pretty well! Highly recommend the hike - the vista views are out of this world!
Apr 01, 2010 7:28PM
we just did the nuololo-awaawapuhi loop in a day. although we got off to a late start (around 11am), we were still able to make it back around 5pm, with about 45 mins spent at each vista. Conditions were perfect and thankfully, the 'treacherous' part of the Nuololo Cliff Trail was truly easy, and not difficult at all. However, I can definitely see how the trail can be tricky if conditions were not perfect/if it was raining. we took Kokee' road back down and was able to stop at a great site to watch the sunset.
Apr 13, 2010 1:45AM
For the Nuaholo and Awapuhi trails would there be any reason I should bring my GPS? Is there any chance to get lost or is it so well marked, no way. Just one extra unit to carry...
I plan to do the full loop N-cliff-A and back to car at museum.
Also how bad does the red dirt stain your shoes? I plan to hike in my white running shoes, just wondering if they will be "toast" after the hike.
Kauai Explorer Staff
Apr 13, 2010 3:48AM
Aloha Joe - the trail is well-defined and the vegitation / terrain makes it clear when you are off-trail. Red dirt will stain white running shoes for sure. It's an epic loop for sure. Leave the GPS, bring water. W
Apr 14, 2010 1:16AM
Thanks W...hope the trail is ok weatherwise next monday :) Are you in Kauai? Nice tip...I\'ll leave the GPS at home.
From Lihue to the trails about how long of drive...plan for 1.5 hr? We do want to stop at Waimea lookout, then go all the way to Pu'Kila & Kalaau lookouts first for morning shots, then back to trail, hopefully by 9:30am.
Danielle Gingras
Apr 17, 2010 5:32PM
Is it true that the one part of the Nuololo Cliff Trail is very difficult and dangerous... We will go to Kauai in late june and we want to try this trail but we hesitate because of this part of the trail
May 15, 2010 7:39PM
Wow! my family and I just finished this hike. It had stunning views! It was not as difficult as hanakapiai falls hike, but offers just as amazing scenery. Thank you for sharing your knowledge of your beautiful island with us.
May 26, 2010 1:35AM
We just did the hike a few weeks ago...simply AWESOME! Only concerns are: slippery red clay mud on the Nuaholo trail down makes it very slick + slick roots. Not impossible... just be ready to throw socks away and shoes get muddy with red dirt. Would not want to come back up Nuaholo. Cliff trail no issue if you have any hiking experience...not bad at all really, the one steep section. Make sure plenty of water and get cardio up for hike back up Awapuhi. Not impossible but gets you winded if go continuously back up. Long day to do the whole loop but just spectacular views. Don't miss this experience! Do the entire loop if you can. Both vistas are breathtaking!
May 30, 2010 10:22PM
We are going to be there in a week or so and are planning to do a good bit of hiking. We have one day in the Canyon area and are looking to do this trail. The sheer edges on either side along with the crumbling portion are not for us. My husband has hiked Half Dome with caution was totally doable. I\'m wondering if the crumbling portion will be fixed by then or the trail rerouted as one posted stated could happen. I don\'t want to be put in a situation where we are kissing a cliff and crabwalking above a certain death fall. What do you all recommend?
Cindy
May 31, 2010 9:55PM
We just hiked to Hanakapiai Falls and found the boulder hopping a bit wearisome. Is the Nualolo-Awaawapuhi loop trail full of large and small rocks where you have to watch every step, or is it more of a dirt-packed trail? We know there will be some of both, but we\'re wondering what the majority is. Thanks.
Kauai Explorer Staff
May 31, 2010 9:56PM
Cindy - Awaawapuhi is mostly dirt, unlike the Hanakapiai trail.
Jun 02, 2010 10:35PM
HI Crystal, "crumbling portion"? are you referring to Nualolo Cliff section?
My husband and I were there last week, and it was not bad at all.. AT ALL..
We are not super-experienced hikers, and both are somewhat afraid of height, but this hike was not bad at all. We did Nualolo, Nualolo Cliff, and Awaawapuhi loop, it was a long, challenging hike , but the fantastic view was definitely worth it. I hope you go for it!
Jun 12, 2010 5:10PM
Thanks for your info on the trail being mostly dirt. We hiked the loop last week, and you were right on! This was our favorite hike on Kauai, and very do-able for all of us in our 50's. There were those couple of scary sections where the slides had occurred, but they were quick and manageable. I highly recommend this hike--5 1/2 hours for the loop, including a picnic lunch at the shelter. Definitely go out to the Vista Point at the end of Awaawapuhi--views totally worth it!
Aug 03, 2010 3:02AM
If I\'m doing the Nualolo/Cliffs/Awaawaipuhi loop, is there anywhere to get water with a filtration system?
Thanks.
Aug 20, 2010 9:56PM
Hello, I\'m having trouble deciding between the Nualolo/Awaawaipuhi loop and the Alakai swamp/Pihea loop. How do these trails compare We may just end up doing both, if they have different types of scenery.
Sep 03, 2010 7:08PM
Lots of great info here, but I wasn't able to find the answer to my question. We were in Kauai 2 years ago and wanted to hike the Awaawapuhi trail but couldn't find the trailhead. I think the trail we ended up on was the Nualolo. Is there a good description of how to find the trailhead for the Awaawapuhi trail? We'd like to hike that one this time.
Thanks.
Kauai Explorer Staff
Sep 05, 2010 7:22PM
The Awaawapuhi trailhead is past the main park area about 2/3 of the way up to the Kalalau lookout.
Sep 17, 2010 1:35AM
I've noticed that there are no discussions about the Honopu Ridge trail anywhere. I know this is not a well maintained trail but it is a great hike with some of the best views of Honopu Valley down to Honopu Beach. I believe this trailhead begins furhter ahead of the Awa'awapuhi trailhead on the road toward the Kalalau Lookout.
Oct 18, 2010 1:01AM
What is the current condition of Honopu Trail. Is it easy to get turned around or is it well marked?
Kauai Explorer Staff
Oct 19, 2010 10:33PM
Honopu is not a marked trail and the cliffs at the end are massive. It's not any tougher than Awaawapuhi but be very careful if you go.
Oct 20, 2010 9:37AM
I would appreciate the input of a local or someone who has hiked the Nualolo/Cliffs/Awaawaipuhi loop trail recently, AS WELL AS as in wet/rainy conditions.
I'd like to try this hike this week -- views and workout sound excellent.
I love strenuous BUT I do NOT like to feel scared or have to walk too close to cliff edges, especially on slick clay ground. Based on 2009 comments, I'm concerned/confused re: the safety of the narrow stretches.
1. Based on that, is this loop for me?
2. Are there narrow stretches with no footholds, where we have to walk very close to the edge of the cliffs?
3. If it should rain while on this loop hike, are the conditions "treacherous" in the narrow areas? IF SO, can I turn back and go a safer way??
Thanks!!
Kauai Explorer Staff
Oct 20, 2010 6:01PM
Kate - we hiked the trail 2 weeks ago and the narrow section did not bother anyone on our group. Yes you can simply turn around and go back the way you came. Our group is used to hiking along narrow trails, but none of us would risk falling.
Oct 29, 2010 12:10AM
My husband and I are arriving in Kauai 9 days from now. We are interested in two days of hiking (not a 2 day hike)...since we will only be visiting for 6 days and there seems to be so much to see! We can manage moderate hiking conditions, but we are not in "top" condition...What two hikes are best for views, offer places to rest/swim, and not overly strenuous?
Nov 17, 2010 7:14PM
My wife and I completed the Nualolo/Cliffs/Awaawapuhi loop yesterday in 4.5 hours, including rest stops for lunch and pictures along the way. We started a little before 2:30 pm and felt pressured to complete the trek before sundown. We are in relatively good shape, but neither of us has much hiking experience. Perhaps our ignorance was a blessing. We started at the Awaawawapuhi trail head and found the most difficult aspect of the hike was coming back \"up\" the Nuapolo. It was very steep and exhausting, but the views(especially from the Lolo vista) made the adventure well worth the trip. We never felt unsafe even on the narrow points of the cliff trail(conditions were perfect, though). Our hike along the road back to the car from the Koke\'e Museum area in the dark was the scariest portion of the hike. We now feel confident to tackle the Kalalau!
Jane Hera
Dec 03, 2010 12:07PM
Hi, I plan to visit Kauai next year to celebrate my 60th! I want to hike through the "secret" tunnel to Hanalei valley. Are there any months of the year there that are less wet than others as I hear the trailhead is very muddy? Do you know anyone who has done this hike recently? With thanks Jane Hera
Kauai Explorer Staff
Dec 04, 2010 2:16AM
Jane - you have to do this with someone that has been there before.
Jan 05, 2011 7:03PM
Will be for our 5th time in Kauai at the end of this month from Alaska. What is the best time to get started on the the loop trail and what is the best side to begin on. Should we be concerned about anything as the above comments led me to say to way to yes we are going to do it.
Jan 28, 2011 2:19AM
hi
My husband and I are coming in late May to Kauia for 6 nights for our ten year anniversary in May and want to do a couple of hikes. We live on Mount Tam in the Bay area and so do quite a bit hiking.
we are going to be staying two nights on the West side in Waimea and 4 nights on the North side and plan to hike the Kalalua trail to the \"Hanakapi\'ai falls\" when on the North coast.
What we would like to find out from you is what hike we should do from the West side. We only have one day to hike on the West side so need to pick wisely. I was either interested in the 11 mile loop of the Nu\'alolo trail and Awa\'awapuhi trail. From what I have been reading this 11 miles hike does sound wonderful but if it is too similar to what we will be seeing/hiking in the Kalalua trail (ie the Napali coastline) then maybe this is not the best choice....
Other ideas instead of the Nu\'alolo trail and Awa\'awapuhi trail that I thought of are Kukui trail or the Kukui & Koai\'e canyon trails together or even the 11.5 mile Waimea Canyon trail. So let us know what you think. My husband and I do like adventure and more remote trails and not being on heavily touristy trails. If we end up doing the waimea Canyon area then we do want to see some sweeping views of the canyon etc. What do you suggest the Nu\'alolo trail/Awa\'awapuhi trail loop or a hike in Waimea Canyon like Kukui?
(Remember we are definitely doing the Kalalua trail to the \"Hanakapi\'ai falls\" later on our trip.
thanks so much, please email directly if you can
Justine F Rudman
Feb 18, 2011 4:25PM
Justine -
I would definitely suggest the Nualolo/Awaawapuhi loop or Honopu Ridge for your venture from Waimea.
You can\'t go wrong with any of the hikes, but these afford some really unique vistas of the Na Pali that if you have good weather are really beyond description. Additionally, though trail conditions and challenges may be similar to your Kalalau excursion, you will definitely have a different hike experience from a scenery standpoint.
The loop affords multiple/different valley views and a variety of jungle terrain but is a fair distance and a real commitment depending on your fitness, but lots of folks of all levels have done it. Honopu is not a formally maintained trail, but when I did it in 2009 was very clear to follow after the initial confusion of paths at the start. You will want to research this one to ascertain route, parking, location, etc. I think there is a description in \"Ultimate Kauai\" and some other hiking specific guides. Note that even though it was only 2-3 miles each way it took us 4+ hours with a leisurely, careful hike out and moving pretty good coming back. Maybe that was because I couldn\'t stop taking pictures at the end. Also, we did not see anyone on this hike, coming or going. Make sure someone is aware if you go on this one.
As a parting shot, if you still haven\'t had enough adventure and aren\'t ready to spend the rest of your time with your toes in the sand at one of the great beachs, rent a kayak, paddle the Wailua and bring a picnic lunch for a short excursion to Secret Falls. Pretty low key, but you will feel like an Amazon or should we say Kauai explorer.
Enjoy.
Feb 24, 2011 4:05PM
I was wondering if you guys knew anything about the Kahili rifge trail? I know this is not it but it looks most similar.
Aug 03, 2011 10:49AM
Dear Kauai Explorer staff,
I would like to do this trail but Im afraid to do it alone. Are there a number of hikers along the trail in the event of an accident along the trail? Is there a hiking tour or group that I could join or a website where I could check if there are others like me who want to do this hike and are looking for company?
What do you recommend? I am a 30 yr old male,athletic build and in fairly good shape.
Kauai Explorer Staff
Aug 06, 2011 8:07AM
Hi Rohit - Awaawapuhi is one of the more popular trails in Kokee (great views of Na Pali). Every time I've hiked it, there are other hikers there as well. The trail is a steep climb on the return, but is not very technical.
Dec 05, 2011 1:27PM
aloha,
heard that b/c it can get slippery on this trail, to check about trail conditions before heading out. i am wondering if there is a regularly updated website/phone number for trail conditions?
Jan 03, 2012 8:01AM
What are the average temperatures at the elevation of the Awaawapuhi trail in Jun/July?
Jan 15, 2012 4:31AM
I did the loop from Nualolo at the end of Dec 11. Parked the car and went down hill on the slippery mud for the first mile even though it had not really rained in 10 days prior. This area is rarely dry in the winter. Do not go up, but use hiking poles and go down to start. Not that bad. I ran/hiked fast out to the point in then took the cliff trail across. I laughed at some of the horror stories about the one section when I got to it. Albeit, it was in great shape, it was not bad at all. Now if a slide took the 18 inch trail out, then you may be in for a surprise. Over to the lookout at the end of the Awaawapuhi side took about 30 minutes. What a view!!!! I did walk out on the point but had second thoughts about going all the way out. Not up for a 2000 foot fall. Then I had a 3.2 mile gradual hike back up. Luckily two guys gave me a ride back to my car. Dont worry about walking this road like people say, its not like you cant jump into the bushes or something. Round trip 3:30 minutes exactly. I stopped for about 25minutes total for pics and food. I would say to hike this trail and to take your time, would take 6 hours. By the way, it was exactly 1 hour from my house near Brennekes Beach in Poipu to the car drop off near the museum. One more thing...the trail is marked well at the beginning going down Nualolo but it does get questionable as you get near the end. Just keep in mind that if you are on a trail that looks like it is the trail. IT IS THE TRAIL. Sounds stupid I know, but the side trails everyone talks about do not look like real trails (in comparision) for the most part. A+ day though. Do this.
Jan 21, 2012 9:42PM
Aloha! Thanks so much for offering this site - lots of helpful info. My question regards weather: is there any way to determine whether or not it will be a clear day? We would really like to get a good view up the Na Pali coast during the Nualolo-Awaawapuhi loop trail hike. It seems that we would need to know at least one day ahead of time - to be able to get on the road and onto the trail early enough. Is there a resource that shows cloud - cover... or a weather pattern to look out for? [we will going to be on the trail this week - 23 Jan-25 Jan]
Jan 31, 2012 3:36PM
Hi J,
My wife and I, with our 7 and 10 year old boys will visit in beginning of April.
We enjoy making a short hike (2-4 miles total) part of our day which might include shopping, lunch, beach and/or some other type of excursion.
Any suggestions? Location is unimportant as we have things we want to do all over the island and plan to be just about everywhere during a weeks vacation. Suggestions for Na Pali and Waimea would both be welcome.
Like everyone, we want the views! Many thanks. Terrific website. RB
May 12, 2012 11:10AM
Would it be foolish for my wife and I to hike this trail with our 1 and 2 yr olds in kid carriers/packs? We will be backpacking the Kalalau Trail earlier in the week without the kids (grandparents watching them). This hike sounds like one we could reasonably handle in a day while bringing the two little ones... What are your thoughts? Thanks.
Grant
Jan 25, 2013 4:03PM
Is Mt Biking on the Awawaphui trail legal?
Feb 18, 2013 5:09PM
Based upon the elevation changes, narrow areas (vertical or width), there are many areas along this trail, taking a mountain bike on this trail would not be possible or prudent.
Apr 07, 2013 11:01PM
We plan to do the 11 mile Kalalau Trail in May. However, instead of going back to Ke’e Beach from Kalalau Beach, we want to hike up to the Kalalau Valley to the Na Pali Lookout & then to the Kokee State Park & camp ground. Is there a trail and is it doable? Time needed?
Thanks for the great website and abundant information.
John
Jul 24, 2013 11:30AM
Does anyone know the condition of Cliff Trail. I saw somewhere that it is closed.. Does that mean impassable?
Aug 19, 2013 7:27AM
If anyone can comment on current condition of Cliff Trail, would very much appreciate it. We hope to do day after tomorrow. Thanks so much.
Sep 04, 2013 9:56PM
We did this hike on Sep 3, 2013. Great hike with a beautiful view. Loved hiking through the jungle like foliage. The view at the cliff is gorgeous. Beware of the hike out. You are going downhill on the way to the view so have to climb back out. My husband and I love a challenge and part of our reason for hiking is to get in a workout so we loved the climb out.
Oct 06, 2013 5:55AM
Hi, all! I am on Kauai in December and really want to do this trail. I heard the loop was closed. Is it reopened?
Jun 14, 2014 5:40PM
Hiked this trail this morning. Departed the trailhead at 7 am. No one else around until trekking out around 9 am. The trail was mostly dry and slightly damp in places, but not wet and slippery anywhere. WARNING: There is a new hive of honeybees that have set up their new home immediately adjacent to the trail about 50-75 yards beyond milepost 2.0. I was stung on my way out. The Cliff Trail remains closed.
Aug 30, 2014 9:40PM
I did this trail alone (hiking out the 3 miles and back) in August 2014. Let me begin by saying that I am a complete beginner, never hiked before but wanted adventure. I am also out of shape. But this trail was the highlight of my trip and the views at the end are etched in my memory forever. Exhausting? yes. on the way back I had to take many breaks. But think if you have the willpower, mental preparation and endurance, dont be afraid to give it a try even if you have never hiked before. Just bring good footwear, sunscreen, bug spray and at least 2 litres of water per person and start in the morning hours to allow yourself enough time for the vistas and hiking back. The most difficult part of the trail is the 1 to 1.5 miles hiking up on the way back; that I think is the steepest part and once youre throught that, the rest isnt bad and incline is more gentle. Cliff trail still closed. All in all, HIGHLY RECOMMENDED! DO IT!
Aug 30, 2015 11:32PM
Hi, I am planning on doing another hike here in kauai and was thinking of doing this one. Does anyone know if it is open and what condition it is in with all the rain?
Feb 04, 2016 2:36PM
I was just there last week. The trail is in good condition, a few muddy spots near the trail head. Air was a bit foggy from the volcanic ash, still an amazing view. The Nualolo cliff trail is still closed.
Mar 21, 2016 7:09PM
Just hiked the trail today.
Mostly the trail is in good condition.
The Cliff trail is still closed.
At the end of the trail there is a 3.25 miles marker, so the round-trip is about 6.5 miles.
Do not start the trail to late, that you be back in daylight.
Mar 28, 2016 9:34PM
Hiked today. Rained this morning so first mile (and last mile) of the trail was muddy, but worth the slog. The entire Waimea Canyon was full of clouds, and this trail led into the sun and the beautiful Na Pali coast. Certainly for people who hike regularly, 6+ miles mostly down and then mostly up. Worth the hike - thanks to all who encouraged me along the way!
Apr 15, 2016 8:49AM
Hi, here for a week and would love to know best moderate to strenuous hikes to waterfalls. Trails in good condition?
Never hiked Kauai before. THANKS!
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